Radical Shifts Are Often Subtle

Radical Shifts Are Often Subtle

I’ve just come back from a trip to New Zealand that was part retreat, part detox and part hiking up a few mountains. It was also a wonderful opportunity to rest my tired and weary soul and put a few things into perspective about the next stage of my life. Over...
When Spirituality Is Superficial

When Spirituality Is Superficial

There’s a phenomenon that is all encompassing in the wellness industry that I work in. In a quest to be viewed as a leader, or as someone that has their shit together, or is just so damn spiritual that no darkness is likely to touch our sides, we have a tendency to...
Does it EVER end?

Does it EVER end?

Does it ever end? Does it ever seem like you’re having the same conversation over and over, yet it feels like you don’t ‘get anywhere?’ Or you stumble on yet another emotional block regarding love / money / your job / your home / your in-laws / siblings that feels...

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