The Sex Drugs n Rock n Roll Chakra

The Sex Drugs n Rock n Roll Chakra

About 15 years ago, before I became serious about my yoga practice, I had long suspected that my social work career was lacking a serious spiritual element and my sex drugs and rock and roll period was coming to an end. So I went looking for some spiritual guides. It...
I Quit Sugar. Again.

I Quit Sugar. Again.

But for real this time. You see, my dad was the forklift driver for the confectionary companies Lifesavers and Nestle. As a result, my family had access to a plethora of chocolate and candy that was always at our disposal. The fact that I am not diabetic or obese is a...

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