How your paradox packs a punch

How your paradox packs a punch

I truly don’t love how what we do for a living defines how we meet people instead of embracing each others paradoxes. Our occupations have become an introduction, an ice breaker and the meaning behind what we choose to share in conversations with new people. If you’re...
A simple work life balance

A simple work life balance

I was asked to write a blog post on achieving work life balance by a fabulous website called Inside Track. I’ve reposted it here with their permission and would love to hear your feedback. Achieving a work life balance almost sounds like an outdated New Age term...
The Colours in Yin & Yang

The Colours in Yin & Yang

The Yin Yoga website is a great resource for me. One of my favourite quotes is “All patterns are formed by contrasts. The pattern on a chessboard is formed by the contrast of dark and light. The pattern of your life, when reflected upon, has displayed a contrast of...
Price vs Cost

Price vs Cost

I always wondered what people meant when they’d say there is no such thing as a free lunch, but these days, I’m not so sure things are as digestible as they used to be. The energetic cost of things is what can be taxing to our immune system more than our bank account....

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