Radical Shifts Are Often Subtle

Radical Shifts Are Often Subtle

I’ve just come back from a trip to New Zealand that was part retreat, part detox and part hiking up a few mountains. It was also a wonderful opportunity to rest my tired and weary soul and put a few things into perspective about the next stage of my life. Over...
Transitions That Test You

Transitions That Test You

There has been a lot going on behind the scenes at Patty Kikos HQ that has required me to use a different kind of energy where I’ve been ‘putting myself out there, a lot more than I ordinarily do. While it’s been exciting and offered me the opportunity to learn a lot,...
Happy Autumn Equinox

Happy Autumn Equinox

Happy Autumn Equinox beloveds! I celebrated a little earlier during my kundalini yoga workshop on Saturday, (by the way – thanks for another packed out workshop my darling yogis!) and today I’ll be facilitating a Reiki 1 Training Day where 3 new healers will be...
So THAT just happened

So THAT just happened

Well hello there! It’s a wonderful windy morning as I type away while feeling the potency of this magical super moon. I think full moons are always amazing, but this one seems to have brought so many people together in more ways than it usually does, simply because...

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