Transitions That Test You

There has been a lot going on behind the scenes at Patty Kikos HQ that has required me to use a different kind of energy where I’ve been ‘putting myself out there, a lot more than I ordinarily do. While it’s been exciting and offered me the opportunity to learn a lot,...

Happy Autumn Equinox

Happy Autumn Equinox beloveds! I celebrated a little earlier during my kundalini yoga workshop on Saturday, (by the way - thanks for another packed out workshop my darling yogis!) and today I’ll be facilitating a Reiki 1 Training Day where 3 new healers will be...

Happy International Womens Day

When I found out about the existence of International Womens Day, I was a teenager who felt very disempowered within my own family. I was the youngest kid and only daughter born to European immigrant parents who had not received a full education in their own...

The raised intonation at the end of a sentence

One of the girls I’ve been mentoring for a while has recently launched a video of her new professional offering and asked for my feedback and testimonial. Upon watching it, I instantly felt uncomfortable, for I knew that she’d want my honest feedback, and I could...

So THAT just happened

Well hello there! It’s a wonderful windy morning as I type away while feeling the potency of this magical super moon. I think full moons are always amazing, but this one seems to have brought so many people together in more ways than it usually does, simply because...

Why praying for what you want isn’t enough

Top of the morning to you sweet soul! I'm slowly coming down from a big high after a powerful kundalini equinox workshop last Saturday. The pic below is of my dear friend Nigel playing the didge while I walked around channeling reiki and implementing energy balance...

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