The lessons I’m learning these days are all about making sure that what is in my head is being matched by how my body feels. This year, there have been too many instances when my belief systems have over ridden how my body has actually been feeling, so I’ve found myself in misaligned situations as a result.
It’s a theme I see recurring for many of my clients as well when I scan their energy centres where their crown chakra is much more dominant than their heart centre. This causes us to bully or talk ourselves into being OK with situations that are really not in our highest alignment.
Part of our spirituality and growth, is about meeting people where they’re at – not where we WANT them to be and this can be very hard to do so, especially when our energy is drained or depleted.
When we are sensitive, we often go through a rite of passage where we can feel like we don’t fit in, or that we are misunderstood, in order to learn:
to trust our inner guidance
to generate our energy from within instead of relying on others opinions of us

When we try to change (or reason) with others who are draining our energy, essentially, we throw ourselves further off our own alignment. One of the best ways to cope when dealing with difficult people, is to apply the 3 thirds rule.
The idea behind this is that a third of the world will love you no matter what you do and will follow you wherever you will go.
The second third are indifferent towards you. They may or may not necessarily even remember your name or anything about you.
The last third will never like you, no matter what you do or what you say and you will mostly be misunderstood, misrepresented and your actions will be misconstrued.
So wanting to be liked by everyone is really wasting your time, energy and spiritual resources on two thirds of the world that are never really going to resonate with you in the first place.

If you judge yourself for being bad, wrong, incompetent or too sensitive, you’ll end up opening a portal where you’ll end up swallowing a bitter pill, instead of the healing tonic from your medicine elixir (also known as your lesson).
When we experience a trauma such as being bullied, not feeling supported and then taking on energies that are not our frequencies to embody, our auric fields can become misaligned so that we’re less inclined to feel confused about what we think and how we feel (this is common when our auric fields move into a frequency that is not their own vibration – I call it a perimeter breach).
Once we identify where our trigger has stemmed from, (often from people that are in our 3rd third), we gain precious insight into the situation that can help us prevent it from re occurring.
As a fellow highly sensitive, yet at times gregarious empath, my invitation to you as the only ‘job’ you’ll ever have to do, is ask yourself every day, how do you want to feel? And then take action that honours that particular emotion, every single day.

In order to attract what you want, FIRST you match its vibration so that it can effortlessly align with you, versus you feeling like you need to push shit uphill. See, you don’t really want to program your cellular memory with the program that ‘life will be better when..’
Then you’re coming from a place of ‘lack’ and won’t be vibrating at the consciousness that will energetically ‘match’ that which you desire. When God / Goddess / The Universe / Universal Consciousness / Great Spirit looks down at us, they see light, much like we do when we look up.
And they want to help us manifest by matching the light we are emanating. This very light is a reflection of how we feel, as opposed to what we think, for our thoughts are actually quite fleeting and don’t leave as strong an imprint on our auric field as our feelings do.
The thing is, from that far away, it is very difficult to decipher whether that light is a feeling that is a trigger, or a desire. From that distance, it’s just light.
So your only ‘job’ for the rest of your life, is to BE the frequency that you want. How do you do that? By asking yourself and checking in with how you wanna feel EVERY SINGLE DAY, SEVERAL TIMES A DAY. Forever. But let’s start with now.
Your objective is to get yourself into a big vibrational state based on what your soul needs and how you want to feel. When you feel happy, you expand. When you expand, you have the capacity to download so much from your Inner Source.
And I truly believe that THAT is what the world needs more of. If you’re ready to go ahead, you can make your payment by clicking the link here, THEN schedule the time in that suits you best from the scheduling tool below.
You’ll receive an email that will confirm your appointment date and time that will also invite you to email me a recap of what has been going on for you and I request this so that I have a chance to meditate on you before our session. By also ensuring that payment has been finalised, it means we don’t waste any precious time, and can get straight into your 1:1 balance.
You’ll also receive a reminder email a day before our scheduled time. Be sure to check your junk mail or spam folder in case my messages inadvertently make a special guest appearance there.
1:1 BALANCE
1.5 HOURS
$200
All transactions incur a $3 % service charge. Please email me if you’d prefer to make payment via direct debit.
YOU CAN SEE MY AVAILABILITY, AND THEN SCHEDULE YOUR SESSION AT A TIME THAT SUITS YOU BEST BY FOLLOWING THE PROMPTS BELOW. ONCE YOU’VE DONE THAT AND PAID IN FULL, I’LL SEND YOU A ZOOM LINK BEFORE OUR SESSION BEGINS:
HERE’S A SUMMARY OF SOME OF THE TECHNIQUES I USE:
In addition to the above techniques, I also use EFT to help you get your energetic system into balance and to restore equilibrium to your disrupted energy. We will also use some hypno framing tools to help excavate what isn’t working so that you can feel lighter after a mental and emotional release. Through neuroplasticity, we will reprogram outdated neural pathways that you have picked up in your life to help create the change you wish to see, and the resilience you’re now ready to embody.
WHAT SORT OF BLOCKS CAN I CLEAR?
Are you feeling out of sorts or stuck in your life?
Do you keep getting sick or can’t seem to shake off a bug?
Wanting to deepen your current connections and relationships?
Have you tried to let go of a past trauma that keeps coming back to haunt you?
Are you repeating the same patterns at work or in your personal relationships?
Do you find it hard to express your truth and be heard?
Have you lost touch with your passion, creativity or sensuality?
Do you want to have healthy boundaries in your relationships?
Are you feeling stressed out and depleted?
Do you worry, feel guilty or shame about past events?
Are you ready to cut ties with all toxic relationships?
Have you been struggling with your finances and are now ready to thrive?
Need some help activating your power?
Ready to see where you’re holding yourself back?
Are you prepared to release expectations that have kept you feeling stuck?
Do you want to release sexual trauma and abusive from your cellular memory?
Need to replace outdated limiting beliefs with new ones that serve you better?
1:1 BALANCE
1.5 HOURS
$200
All transactions incur a $3 % service charge. Please email me if you’d prefer to make payment via direct debit.
YOU CAN SEE MY AVAILABILITY, AND THEN SCHEDULE YOUR SESSION AT A TIME THAT SUITS YOU BEST BY FOLLOWING THE PROMPTS BELOW. ONCE YOU’VE DONE THAT AND PAID IN FULL, I’LL SEND YOU A ZOOM LINK BEFORE OUR SESSION BEGINS:
I found Patty about 8 years ago when I was at my lowest point suffering with depression and anxiety and being able to attend her classes where I could stretch my soul, move my body and meditate for my mind was honestly such a blessing.
She helped me to feel grounded, centred and in my body and she taught me how important happiness and self love is for everyone.
Whether she’s gently enquiring, playfully prodding or downright digging – she’ll get to the bottom of whatever needs to come up, AND somehow make it feel comfortable – giving it a new place and a new direction. Lovingly wrapped bespoke affirmations. A way forward, when I’d been going in circles.Go.Just go to this amazing woman. And feel infinitely better – for a very long time afterwards.