You’ve just landed in my digital temple for soulful, conscious & creative visionaries from all over the world, and you know what?

I love that you’re here. Hello and welcome.

If we’ve never met before, you’re probably wondering who I am, what I do and how I do it. Maybe even who I do it with.

When people ask me what I do for a living, I tell them: “I demystify the woo woo in the wellness industry so that you can easily transform your life.”

But what I really want to say is:

“I binge-watch TV shows on Netflix, devour hot chips more than twice a week and secretly teach my twin nephew & niece how to use words like ‘unequivocally’ in a sentence.”

Somewhere between my first year of university and now, I metamorphosed into a carefully curated version of my best self. But I’d like to show you the real me that’s a little raw and rough around the edges.

And when it comes to turning you into an industry leader, I’m your gal. Your chakra chick. Your reiki master maven. Your kickass (Kikos) kinesiologist. Your hilarious healer. Your transformative teacher. Your cheerleader + coach.

I have 20 years of experience as a counsellor, and over 15 years as a wedding celebrant, Reiki master, energy healer, kinesiologist, hatha + kundalini yoga virtuoso.
I was the 1st Australian kundalini yoga teacher to launch an e-course back in 2012 and have now created a life changing toolkit for you to access online when you’re too busy to get to a yoga class, or when you’re travelling for work. You can check it out right here.
I lecture interstate and internationally on yoga teacher trainings and have taught at major festivals such as the Byron Spirit Festival, Evolve Yoga Festival and Yoga Aid. I’ve also been an ambassador for Lululemon, Kira Grace and I Love Chakra.
I’ve worked with hundreds of clients in dozens of industries who have kicked some incredibly life changing goals such as turning over 6 figures in their first year of business, opening a sold out art exhibition, finishing a PHD degree, healing fertility issues, finding love in a committed relationship, recovering from depression, anxiety + addiction, writing a bestselling novel and even launching an internationally acclaimed album.

And when I’m not designing my next workshop, speaking at an event or working in Child Protection for kids in foster care — you can find me walking my dog, taking a sunset pic, embracing my inner fashionista or vowing to memorise those bloody irregular Spanish verbs.

I understand the world through energy. Or energy centers (a.k.a chakras). Through this clarity, I’ve become less judgmental of others, more open hearted with my intentions and clearer with my boundaries. I’ve also healed the pain from my past, cleared the doubts that try to visit me occasionally and earned more money than ever before.

Come and see me for a top up, or get to know me through a 1:1 BALANCE. Or you can opt to move through one of life’s initiations with a 4 session CLEARING selection.

But if you’re really ready to up level like you’ve never done before, then an 8 session SOUL ALIGNMENT program is probably the best way to go.

So here’s me in a nutshell or a paragraph full of paradoxes:

Retreat Host. Earth Lover. Change Instigator. Spiritual Mentor. Ocean Dweller. Workshop Facilitator. Chakra Balancer. Reformed Perfectionist. Energy Healer. Idiosyncratic Fashionista. Yoga Teacher. Chocolate Addict. Wedding Celebrant. Inspirational Speaker. Gregarious Introvert. Sunset Worshipper. Doggy Mama. Accredited Counsellor. Light Illuminator. Former Dancer. Information Junkie. Soulful Entrepreneur. Womens Activist. Wannabe Mama. Creative Visionary. Tri Lingual. Pasta Enthusiast. Netflix Advocate. Proud Aunty. Avid Reader. Global Humanitarian. Vintage Aficionado. Coffee Drinker. Conscious Collaborator. Alignment Enhancer. Potential Booster. Word Weaver. Graceful Boofhead.


No problem! I have you covered with this online course that you can work through at your own pace and in your own way. You’ll discover how to access your body’s energy centre’s to balance your chakra’s, clear your mind, heal yourself, magnify your light, release your blocks… and make an impact on the world!

But if you’re more of a details kind of person, then read on:

I describe my professional life as a holy trinity where in one extreme, I work in Child Protection with kids in foster care who have been abused. In the middle, is the soothing medicine I share through my counselling & healing sessions. The opposite spectrum is where I get to express my creativity through yoga retreats and workshops. Please centre the bio and note the error “her clients & students” It should be her clients & students

I am meticulous in my choice of sequences and music and my method of teaching and healing is much like my personality in that it is casual in its presentation, reverent in its depth of knowledge and compassionate during moments that require slightly longer holds.

I’m obsessed with watching the sunrise and the sunset every day. I get to do both from my home office by the beach in Sydney’s eastern suburbs. I love being in the ocean and I’m the first to tan but also the first to get goose bumps and feel the cold.

My dad was the forklift driver for Nestlé and Life Savers. The fact that I’m not obese and/or diabetic is nothing short of miraculous.

I have an Aussie spirit because I was born here but my blood is Greek. My temperament is a mix of both. I used to be a professional dancer before I became a yoga teacher but I no longer teach public yoga classes – only workshops and retreats.

I’m of the 5’6” persuasion and appear to be really graceful, but I can also be really clumsy. I’m terrible at programming excel spreadsheets and assembling Ikea furniture – I pay people on Airtasker to do that for me ? I’m an excellent hugger and have the best sense of humour.

As a former dancer, I can physically contort my body into all sorts of impressive postures. But the reason I love kundalini yoga so much is because it’s helped me strengthen my nervous system so that I’m no longer prone to over reacting to stressful situations. You can try a free class sample here if you like.

In order to minimise my predisposition of being distracted by shiny new object syndrome, I keep myself accountable by practicing the same meditation every day for 40 days. Not only does this help me stay on track with my goals, but it also helps clear any blocks that come up along the way. I also created an e-course to help you do the same.

Are you a passionate person that wants to live their dream life one spiritual tool at a time? It’s my mission to help you unlock a completely new Universe so that you can be a game changer in your field by shining your light into the world. Let’s work together and find out what works for you.

Thank you for coming to my corner of the world wide web. I love that you visited.

Want to learn more about kundalini yoga and your chakras?



Patty Kikos is a powerful instigator of change who holds a reverent space for deep transformation. She is renowned for helping others evoke profound changes to help magnify their impact on the world, through her gift of translating ancient wisdom into practical, modern understanding.

Her light-hearted nature and broad sense of humour make her approachable to her clients & students, and this is equally matched by the depth of her knowledge that spans over 20 years of professional experience. She is a popular retreat host, workshop facilitator, counsellor, kinesiologist, energy healer and senior yoga teacher.

Patty expresses her passion for justice through her social work contract in Child Protection for children in foster care. Her offerings both in person and online, help you feel empowered so that you can unleash your true potential, without being triggered by any outdated emotional patterns.

Patty ran a thriving wedding celebrant business for 15 years where she officiated hundreds of soulful ceremonies and has presented at many yoga & wellness festivals over the years. When she’s not trying to conjugate irregular Spanish or Italian verbs, she’s usually watching a sunset or trawling for vintage.

Stay up to date by sending her a witty message on Facebook, showing her how to use a filter properly on Instagram, or by subscribing to her fortnightly-ish newsletters.

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I want to share the 1: balance session I had with Patty Kikos so others can know what an incredible, moving experience this is. I have never experienced the depths of this kind of healing before. First Patty asked what I’d like to work on. She then took me on a journey back in time pinpointing exact years I had major shall we say ‘tests’ in life – some that I had ‘forgotten’ about! Patty does this through a form of muscle monitoring and intuition; Patty’s energy and way she conducts the kinesiology session is almost hypnotic. Patty works on your subconscious and helps you move through unseen blockages that are very much affecting life on a day-to-day level. She is a wise soul and works from the heart in the most beautiful non-judgmental way. Patty Kikos will touch your soul in the most unexpected of ways.


Patty is one of the most beautiful women in the universe. She is my teacher, friend and spiritual guide.Patty treats all with equal love and compassion. Her love for humanity shines in a radiant energetic field.I came to kundalini yoga through Patty. At this time I was searching for a spiritual guide to assist me in rekindling my own spiritual fire. Patty assisted me to rekindle this spiritual fire through her vast knowledge of yoga which she shared freely. In particular she guided me through a series of krias, 40 day yoga sequences, which helped me navigate my way out of depression into a more connected way of living. Patty, through her focused attention and beautiful spiritual teachings, helped me to move from dependence on anti-depressant medication to an existence based on acceptance if myself.Patty is beautiful, spiritual, genuine and trustworthy. Patty does not shy from the dark shadows of life but accepts everything as it is. This is why I love her. Patty is love


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