by Patty Kikos | May 23, 2016 | Balance, health and wellbeing, Transformation |
My friend Shantelle’s partner is in the military, so when he got posted to Hawaii, she jumped at the chance to ensure her business was a little more location independent and still balance her energy. In true form, she has already made some wonderful connections and...
by Patty Kikos | Apr 18, 2016 | Balance, Inspiration |
I don’t follow that many ‘famous’ yogis on social media platforms like Facebook or Instagram, unless I find that they share their message in a really authentic, heart centred and inspirational way. Kathryn Budig is one of the few that fall into that category. When I...
by Patty Kikos | Apr 4, 2016 | Balance, Boundaries, Communication, Healing, Inspiration, Let Go, Transformation |
So the end of daylight savings celebrated by starting with a few random bursts of rain didn’t it? I got caught at the ‘no shelter’ point along the Bondi to Bronte coastal walk, so decided to go with the flow and pretend I was having a (fully clothed) swim instead....
by Patty Kikos | Nov 30, 2015 | Balance, health and wellbeing, Inspiration, Transformation |
We are able to manage our energy better with our teams, our tribes, our clients and those nearest and dearest to us when we are able to understand it and work to balance it when it is depleted. We become a magnet for success when we set up our energetic fields to...
![Where are You Sabotaging Your Success? [Infographic]](https://pattykikos.com/wp-content/uploads/2015/11/Are-you-sabotaging-your-success.png)
by Patty Kikos | Nov 23, 2015 | Balance, Chakra Balance |
Does it seem like the harder you work the further away you are from getting the results you want? Here’s how to find out if you are sabotaging your own success… ARE YOUR CHAKRAS BALANCED? TAKE THIS QUIZ AND FIND...
by Patty Kikos | Jul 17, 2015 | Balance |
How do vacations sneakily become working holidays? For me personally, it seems to be a combination of bad time management and poor boundaries, so it was a huge blessing when my flight to Bali got rescheduled due to the volcanic ash cloud. Initially, I had planned to...
by Patty Kikos | Aug 3, 2014 | Balance |
ARE YOUR CHAKRAS BALANCED? TAKE THIS QUIZ AND FIND...
by Patty Kikos | Jul 12, 2014 | Addictions, Balance, Let Go |
During my first ever social work placement in a community centre, my mentor taught me a valuable lesson about where we’re likely to end up when we leave a situation from a disempowered state. At the time, I was a naïve 18 year old that had led a sheltered suburban...
by Patty Kikos | Apr 13, 2014 | Balance |
I truly don’t love how what we do for a living defines how we meet people instead of embracing each others paradoxes. Our occupations have become an introduction, an ice breaker and the meaning behind what we choose to share in conversations with new people. If you’re...
by Patty Kikos | Mar 29, 2014 | Balance, Transformation |
You know how you don’t really pay attention until something happens for the 2nd or 3rd time that day? That happened to me last Friday. You see, there’s a global phenomenon on Instagram called #ThrowbackThursday or #FlashbackFriday where you post a pic from your past...
