The Crunchy Covid Spaces In Between

The Crunchy Covid Spaces In Between

Hello my darling, how are you? This last month has seen us witness a global pandemic escalate into mammoth proportions in a way that many of us have never witnessed before.  I know I certainly haven’t. And yet, in many ways, I have also felt blessed. I watched...
Vicarious Trauma.. and Boundaries.

Vicarious Trauma.. and Boundaries.

My dearest friend, I want to start by sending you and your family so much love and best wishes for 2020, especially if you and your loved ones have been personally affected by the blazes that have ravaged our country.  The tragedy of the Australian bushfires has...
Sharing, Taking & Claiming Space

Sharing, Taking & Claiming Space

Almost everyone I know has one, if not several. I’m referring to that person in your life that rants incessantly AT you and talks exclusively about themselves. It’s either uncle Barry that sometimes shows up around Christmas and gets made fun of for years afterwards,...
Does it EVER end?

Does it EVER end?

Does it ever end? Does it ever seem like you’re having the same conversation over and over, yet it feels like you don’t ‘get anywhere?’ Or you stumble on yet another emotional block regarding love / money / your job / your home / your in-laws / siblings that feels...