Patty Kikos
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The Digital Declutter.

The Digital Declutter.

by Patty Kikos | Mar 13, 2016 | Chakra Balance, Inspiration, Transformation | 2 comments

I’m often watching how many of my friends who are parents mindfully swap their children’ toys around so that their kids can remain stimulated and interested. I notice that as an adult, I have to do the same for myself, and this is primarily why I try to cultivate a...
Where are You Sabotaging Your Success? [Infographic]

Where are You Sabotaging Your Success? [Infographic]

by Patty Kikos | Nov 23, 2015 | Balance, Chakra Balance | 0 comments

Does it seem like the harder you work the further away you are from getting the results you want? Here’s how to find out if you are sabotaging your own success…     ARE YOUR CHAKRAS BALANCED? TAKE THIS QUIZ AND FIND...
Your pineal gland affects your mindset and your crown chakra

Your pineal gland affects your mindset and your crown chakra

by Patty Kikos | Jul 2, 2013 | Chakra Balance | 0 comments

The Pineal is a gland that sits inside the middle of the brain is about the size of a grain of rice and is associated with the Crown Chakra.  This tiny gland is responsible brain activity and sleeping patterns. The Pineal is affected by the cycles of the sun and...
Your intuition, pituitary and third eye chakra

Your intuition, pituitary and third eye chakra

by Patty Kikos | Jul 2, 2013 | Chakra Balance | 1 comment

Through a consistent meditation practice, we can access that divine channel that gives us entry into the unseen world. In order to be able to use it to our advantage, we need to exercise this muscle so that we trust our instincts and intuition. The pituitary gland is...
Your truth, your thyroid and the throat chakra

Your truth, your thyroid and the throat chakra

by Patty Kikos | Jul 2, 2013 | Chakra Balance | 0 comments

Both the thyroid and parathyroid glands are endocrine glands. This means they make and secrete the hormones which get released into the bloodstream. They act as messengers, affecting cells and tissues in distant parts of your body plus the body’s metabolic rate...
A healthy thymus boosts your immunity & heart chakra

A healthy thymus boosts your immunity & heart chakra

by Patty Kikos | Jul 2, 2013 | Chakra Balance | 0 comments

The thymus gland is a point upon the body where a large proportion of the meridians can be reached both directly and indirectly. It’s located in the upper part of the chest. It is made of two lobes that join in front of the trachea. The thymus is an important...
The power of your pancreas and solar plexus chakra

The power of your pancreas and solar plexus chakra

by Patty Kikos | Jul 2, 2013 | Chakra Balance | 9 comments

The third chakra has to do with our own personal power. It is where we learn to have a strong sense of ourselves and “come into our own”. The gland that corresponds to the 3rd chakra is the pancreas. The Pancreas has 2 roles in our body.  It’s an organ of the...
The sacredness of your sex glands & your sacral chakra

The sacredness of your sex glands & your sacral chakra

by Patty Kikos | May 20, 2013 | Chakra Balance | 0 comments

THE SACRAL CHAKRA Your sex glands are producers of hormones, which are used to stimulate various functions and development of structure at particular times of your life cycle. They don’t just work on your sexual characteristics but also play a large role in many...
Stress, your adrenals and the stability of your base chakra

Stress, your adrenals and the stability of your base chakra

by Patty Kikos | May 5, 2013 | Chakra Balance | 0 comments

Our lives revolve around balancing the different facets of our personalities, and part of our happiness and wellbeing relates to how we handle and respond to stress. What’s your relationship to stress like? The problem is not so much the stress in your life – it’s the...
Your Endocrine System – Your Chakra Balance

Your Endocrine System – Your Chakra Balance

by Patty Kikos | Apr 29, 2013 | Chakra Balance | 6 comments

One of the major systems in the human body is the endocrine system. This system is composed of a number of glands that communicate information and control responses throughout the body. The body is composed on two main types of glands.  The exocrine glands release...
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