by Patty Kikos | Jan 31, 2019 | Gratitude, health and wellbeing |
Happy 2019 beloved! It feels kinda weird wishing you a happy new year given that it’s already the last day of January, but in my admittedly weak defence, we are about to celebrate the new Chinese year of the Earth Pig While you’ve probably seen that 2019 corresponds...
by Patty Kikos | Feb 21, 2016 | Gratitude, Inspiration, Let Go |
Pride has such a negative connotation, don’t ya think? It conjures up connections with one’s ego that suggest you get held back from reaching a state of Enlightenment in this lifetime. Or at least it does in the spiritual circles I like to swirl in. But so many of my...
by Patty Kikos | Dec 4, 2013 | Gratitude |
ARE YOUR CHAKRAS BALANCED? TAKE THIS QUIZ AND FIND...
by Patty Kikos | Jun 11, 2012 | Gratitude |
Gratitude is something that I try to cultivate on a daily basis, especially in my yoga practice and in my practice as a kinesiologist. It is often said that through the mindfulness practice of gratitude, one is able to rejoice amidst all life’s suffering. The...
