by Patty Kikos | Jul 3, 2019 | Let Go |
There was a common theme for my clients’ last month. I’m not sure whether it’s because of the change in seasons or whether there’s a hidden portal somewhere in the ethers called a ‘midyear slump’ that’s like the opposite of an amazing end of financial year sale. Those...
by Patty Kikos | Mar 7, 2019 | Let Go, Spirituality |
Today we honour international womens’ day which co incides with the day my mum evicted me from her uterus. To be fair, my impatience was evidenced from my birth when I decided to come 2 weeks early. I must have figured that I’d be too intense as an Aries, although I’m...
by Patty Kikos | May 9, 2018 | Balance, Boundaries, Let Go |
Can feeling like you’re not enough ever be a GOOD thing? I ask this because there’s a recurring theme that comes up a lot in my kinesiology practice and even though it can manifest in a myriad of ways, it generally shows up as a feeling of not being ‘enough’. One of...
by Patty Kikos | Nov 7, 2016 | Inspiration, Let Go |
There’s a magical vibe that you plug into when you travel solo. Solo trips away can sometimes bring on a sense of loneliness that is otherwise unfamiliar to me in my carefully curated life where I am for the most part, in control. At home, I choose when I socialise...
by Patty Kikos | Jun 1, 2016 | Inspiration, Let Go, Transformation |
Top of the morning to you my friend! Today I am writing to you from the power of a fresh perspective! You see, I just had a solid 10 hours sleep! Indulgent you say? More like a desperately needed catch up..No wonder I get grumpy when I don’t have enough.. I live...
by Patty Kikos | May 9, 2016 | Let Go, Spirituality, Transformation |
Wow, today finally feels like Autumn! On Friday night I officiated a wedding in the Northern Beaches and for the first time felt super chilly after the sun had set. Yesterday, I spent the day with my family in honour of Mother’s Day and am feeling replenished...
by Patty Kikos | Apr 4, 2016 | Balance, Boundaries, Communication, Healing, Inspiration, Let Go, Transformation |
So the end of daylight savings celebrated by starting with a few random bursts of rain didn’t it? I got caught at the ‘no shelter’ point along the Bondi to Bronte coastal walk, so decided to go with the flow and pretend I was having a (fully clothed) swim instead....
by Patty Kikos | Mar 23, 2016 | Emotionally Balanced, health and wellbeing, Let Go, Transformation |
Happy Autumn Equinox to you my dear friend, The days are getting shorter & slightly colder and today is one of 2 days in the year when day + night are equal in length. In a few weeks daylight savings time changes and our daylight time becomes shorter – and...
by Patty Kikos | Feb 21, 2016 | Gratitude, Inspiration, Let Go |
Pride has such a negative connotation, don’t ya think? It conjures up connections with one’s ego that suggest you get held back from reaching a state of Enlightenment in this lifetime. Or at least it does in the spiritual circles I like to swirl in. But so many of my...
by Patty Kikos | Jan 31, 2016 | Let Go, Transformation |
I was recently inspired by one of my buddies practicing his handstands while his fiancé and I took pics during a cloudy sunset. These guys are 2 of my closest friends & constantly motivate me with their approach to love & life. Are they yogis? Err. No. Do...
