by Patty Kikos | Dec 12, 2024 | Let Go |
Well, folks, here we are, hurtling toward the finish line of 2024 — a year that gave us the perfect cocktail of hard and easy, shaken, not stirred. You know that exquisite blend where triumph and tears, love and loathing, and peace and fiery anger all sat at the same...
by Patty Kikos | Jul 3, 2019 | Let Go |
There was a common theme for my clients’ last month. I’m not sure whether it’s because of the change in seasons or whether there’s a hidden portal somewhere in the ethers called a ‘midyear slump’ that’s like the opposite of an amazing end of financial year sale. Those...
by Patty Kikos | Mar 7, 2019 | Let Go, Spirituality |
Today we honour international womens’ day which co incides with the day my mum evicted me from her uterus. To be fair, my impatience was evidenced from my birth when I decided to come 2 weeks early. I must have figured that I’d be too intense as an Aries, although I’m...
by Patty Kikos | May 9, 2018 | Balance, Boundaries, Let Go |
Can feeling like you’re not enough ever be a GOOD thing? I ask this because there’s a recurring theme that comes up a lot in my kinesiology practice and even though it can manifest in a myriad of ways, it generally shows up as a feeling of not being ‘enough’. One of...
by Patty Kikos | Nov 7, 2016 | Inspiration, Let Go |
There’s a magical vibe that you plug into when you travel solo. Solo trips away can sometimes bring on a sense of loneliness that is otherwise unfamiliar to me in my carefully curated life where I am for the most part, in control. At home, I choose when I socialise...
by Patty Kikos | Jun 1, 2016 | Inspiration, Let Go, Transformation |
Top of the morning to you my friend! Today I am writing to you from the power of a fresh perspective! You see, I just had a solid 10 hours sleep! Indulgent you say? More like a desperately needed catch up..No wonder I get grumpy when I don’t have enough.. I live...
by Patty Kikos | May 9, 2016 | Let Go, Spirituality, Transformation |
Wow, today finally feels like Autumn! On Friday night I officiated a wedding in the Northern Beaches and for the first time felt super chilly after the sun had set. Yesterday, I spent the day with my family in honour of Mother’s Day and am feeling replenished...
by Patty Kikos | Apr 4, 2016 | Balance, Boundaries, Communication, Healing, Inspiration, Let Go, Transformation |
So the end of daylight savings celebrated by starting with a few random bursts of rain didn’t it? I got caught at the ‘no shelter’ point along the Bondi to Bronte coastal walk, so decided to go with the flow and pretend I was having a (fully clothed) swim instead....
by Patty Kikos | Mar 23, 2016 | Emotionally Balanced, health and wellbeing, Let Go, Transformation |
Happy Autumn Equinox to you my dear friend, The days are getting shorter & slightly colder and today is one of 2 days in the year when day + night are equal in length. In a few weeks daylight savings time changes and our daylight time becomes shorter – and...
by Patty Kikos | Feb 21, 2016 | Gratitude, Inspiration, Let Go |
Pride has such a negative connotation, don’t ya think? It conjures up connections with one’s ego that suggest you get held back from reaching a state of Enlightenment in this lifetime. Or at least it does in the spiritual circles I like to swirl in. But so many of my...
