by Patty Kikos | Dec 27, 2019 | Transformation |
Well, that’s another decade done and dusted as a new one beckons us in only a week! I had brunch with a dear friend the other week who asked me about where I was in my life 10 years ago, and what I was doing back then. Perhaps it’s a combination of...
by Patty Kikos | Nov 11, 2019 | Inspiration, Transformation |
My dear friend, how are you? It’s been a while between my musings to you and I’ve missed you! My schedule has been full of wonderful things, and it’s only recently that I’ve noticed that I have neglected to make the time to write, so I’ve...
by Patty Kikos | Apr 30, 2019 | Transformation |
Doubt is one of the biggest hindrances when it comes to manifesting our dreams. As a verb, it manifests as fear, as being suspicious or lacking confidence but as a noun, it’s an uncertain belief or opinion that often interferes with decision making. Doubt is a mental...
by Patty Kikos | Sep 18, 2018 | Boundaries, Community, Transformation |
Flower Crowns. Oh my goodness. Kill me. I was the kid that hated arts and crafts at school. In fact, when my high school forced the home economics module that was obligatory in every all girl school in my state, even my own mother was horrified at my sewing attempts....
by Patty Kikos | Jun 20, 2018 | Spirituality, Transformation |
Happy Solstice and World Yoga Day to you! Years ago during my world travels, I would pride myself on living an endless summer as I moved from country to country following the sun. Although I still find autumn to be the most challenging of the 4 seasons, I’m...
by Patty Kikos | Jun 7, 2018 | Emotionally Balanced, Transformation |
You know you’re getting older when you see a toddler waging war on his sleep deprived mother who finds it easier to surrender the battle for the chocolate that’s placed strategically at the check out as opposed to going to war and sticking to those no sugar...
by Patty Kikos | Mar 15, 2018 | Spirituality, Transformation |
I recently read an article that suggested that the 2 questions most of us are born wanting to know the answers to are ‘Who am I?’ and ‘Who loves me?’ When these questions are not answered in a healthy way, a rejection mindset can form within our psyche. As we journey...
by Patty Kikos | Jan 10, 2018 | Balance, Community, health and wellbeing, Transformation |
Because the holiday season brings EVERYONE’s stuff up and unless I’ve filled myself up with what nourishes me on all levels, I get swept up in other people’s stress vortex, and I lose my own centre and subsequently fall off balance. Happy New Year to you sweet soul. I...
by Patty Kikos | Nov 1, 2017 | Transformation |
Anger is a potent energetic tool for transformation Our society doesn’t really teach us the value of anger. In one extreme, it is dissuaded, dismissed and even devalued, yet on the other hand; it’s given a cultural value that can be used as an excuse for...
by Patty Kikos | Oct 10, 2017 | Transformation |
I’ve just come back from a trip to New Zealand that was part retreat, part detox and part hiking up a few mountains. It was also a wonderful opportunity to rest my tired and weary soul and put a few things into perspective about the next stage of my life. Over...
