Is ‘doubt’ really such a disaster?

Is ‘doubt’ really such a disaster?

Doubt is one of the biggest hindrances when it comes to manifesting our dreams. As a verb, it manifests as fear, as being suspicious or lacking confidence but as a noun, it’s an uncertain belief or opinion that often interferes with decision making. Doubt is a mental...
Solstice Blessings

Solstice Blessings

Happy Solstice and World Yoga Day to you!   Years ago during my world travels, I would pride myself on living an endless summer as I moved from country to country following the sun.   Although I still find autumn to be the most challenging of the 4 seasons, I’m...
Radical Shifts Are Often Subtle

Radical Shifts Are Often Subtle

I’ve just come back from a trip to New Zealand that was part retreat, part detox and part hiking up a few mountains. It was also a wonderful opportunity to rest my tired and weary soul and put a few things into perspective about the next stage of my life. Over...