by Patty Kikos | Mar 15, 2018 | Spirituality, Transformation |
I recently read an article that suggested that the 2 questions most of us are born wanting to know the answers to are ‘Who am I?’ and ‘Who loves me?’ When these questions are not answered in a healthy way, a rejection mindset can form within our psyche. As we journey...
by Patty Kikos | Jan 10, 2018 | Balance, Community, health and wellbeing, Transformation |
Because the holiday season brings EVERYONE’s stuff up and unless I’ve filled myself up with what nourishes me on all levels, I get swept up in other people’s stress vortex, and I lose my own centre and subsequently fall off balance. Happy New Year to you sweet soul. I...
by Patty Kikos | Nov 1, 2017 | Transformation |
Anger is a potent energetic tool for transformation Our society doesn’t really teach us the value of anger. In one extreme, it is dissuaded, dismissed and even devalued, yet on the other hand; it’s given a cultural value that can be used as an excuse for...
by Patty Kikos | Oct 10, 2017 | Transformation |
I’ve just come back from a trip to New Zealand that was part retreat, part detox and part hiking up a few mountains. It was also a wonderful opportunity to rest my tired and weary soul and put a few things into perspective about the next stage of my life. Over...
by Patty Kikos | Sep 22, 2017 | Community, Transformation |
Many years ago I attended a seminar that talked about a universal event that helped humanity open their heart chakra. The global event that the speaker was referring to was the tragedy of Princess Diana’s death. I still remember where I was and how stunned I...
by Patty Kikos | Jun 19, 2017 | Transformation |
BOOM! And just like that it’s the middle of the year! As I write to you, I’m prepping the playlist for my Winter Solstice workshop this Wednesday (by the way, a couple of empty spots just came up as 2 of our soul sisters had an unexpected work commitment –...
by Patty Kikos | Apr 20, 2017 | Transformation |
There has been a lot going on behind the scenes at Patty Kikos HQ that has required me to use a different kind of energy where I’ve been ‘putting myself out there, a lot more than I ordinarily do. While it’s been exciting and offered me the opportunity to learn a lot,...
by Patty Kikos | Mar 19, 2017 | Transformation |
Happy Autumn Equinox beloveds! I celebrated a little earlier during my kundalini yoga workshop on Saturday, (by the way – thanks for another packed out workshop my darling yogis!) and today I’ll be facilitating a Reiki 1 Training Day where 3 new healers will be...
by Patty Kikos | Jan 29, 2017 | Transformation |
Hey there, I’ve missed you! I was wondering if it would be weird for me to wish you a happy new year given it’s now the end of January, but since we’ve just welcomed in the new Chinese year of the Fire Rooster, I might just ride those coat cock tails and wish you a...
by Patty Kikos | Nov 22, 2016 | Community, Transformation |
Recently, I’ve wondered whether how we want to be perceived is getting in the way of our growth. Pedestals. We’ve all been on them, or put others on them and watched while we (or they), made like humpty dumpty and came crashing down. I have a neighbour. We’re part of...
