HELLO

I’m Patty. I’ve been a social worker since 1998 and after travelling across 3 continents, I morphed into several other versions of myself. After discovering yoga and meditation, I started to teach it, then created courses and workshops and lectured on teacher trainings. I also started my private practice as a counsellor.

Along the way, I became a Reiki Master and learned about coaching, kinesiology, energy medicine, EFT, breathwork, ancestral healing, building boundaries and neuroplasticity. My mission is to help you transform outdated beliefs about who you’re ‘supposed to be’, and to help you ease your way out of painful life transitions.

THERE’S A FEW WAYS WE CAN WORK TOGETHER

If the conventional blueprint you’ve been conditioned to live by isn’t working for you, then perhaps you’re ready for some tools to help you pave the way for a new life structure that is more sustainable. But mostly, full of so much more peace and joy than what you’re feeling now.

Through my offerings below, I’d love to be your mentor, and help you access your own unique embodied wisdom. Together, we’ll uncover the holding patterns that are keeping you stuck in your present life, but also from any past experiences that haven’t been cleared yet.

1:1 BALANCE SESSION

Have you noticed that you’re only as balancedas your last trigger? Maybe there’s a been a change in your life, relationship status, a block with your finances, or a problem communicating your truth so that you’re seen and heard. Let’s help you recalibrate your focus so that you feel clearer and more centred.

SOUL ALIGNMENT SESSION

There’s stirring in your soul. A ‘knowing’ that it’s time for a change. But you’re not sure where to start, or how to traverse this journey. Let’s do this together by popping your hood, and seeing what’s beneath the surface of your subconscious beliefs. And by the end, those triggers won’t have as much power over you.

Clear and cleanse your energy circuits with a distant energy balance + integration.

I’ll help you excavate unwanted energy attachments so you can alchemise your life with ease.

HAVE YOU ALWAYS WANTED TO LEARN HOW TO HEAL WITH REIKI?

DON’T HAVE TIME TO GET TO A YOGA CLASS?

No problem! I have you covered with this online course that you can work through at your own pace and in your own way. Through accessible kundalini yoga (that you can do at your own pace and with your eyes closed), you’ll discover how to access your body’s energy centre’s to balance your chakra’s, clear your mind, heal yourself, magnify your light, release your blocks… and make an impact on the world!

HAVE YOU READ MY 3 LATEST BLOG POSTS?

When Fun Quarterly Habits Replace Boring Resolutions

When Fun Quarterly Habits Replace Boring Resolutions

If we want to change our habits, we need to set ourselves up for a good routine, so we need to arrange a deliberate or intentional practice behind it. For me to have that daily swim, I need to stay committed to stop work by a certain time. Old engrained workaholic tendencies are harder to release than I’d originally thought. 

The upside is that I have something to look forward to at the end of the day, and the downside is that some tasks remain unfinished. The bonus is that any perfectionistic tendencies within me need to build a bridge and get over it, and the real gold that has emerged, is that I have a lighter mental load and therefore more space to feel inspired to create and to write.

When we know better, we do better

When we know better, we do better

You can do better

But you couldn’t have done better.

Doing your best is a future tense activity.

It cannot be applied to the past.

Because if you could have done better, you would have.

WANNA READ THE NICE THINGS THEY SAY ABOUT ME?

There are not enough stars or words to express how wonderful Patty is. As a healer, kinesiologist, facilitator and so much more, Patty gives with her whole heart and her joyous spirit. I am so honoured to journey through this life knowing this amazing soul. Thank you for being the shining bright you that you are, Patty.

KARUNA

Kookaburra Dreaming

Patty is the real deal; she has a no-nonsense approach that brims with humour, sensitivity and intelligence. Going in with intention and a full heart is guaranteed to achieve results under Patty’s guidance. I cannot recommend her enough. Online, she also leads a community with generosity and warmth.

AMAL

Published Author

 

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