by Patty Kikos | Apr 13, 2014 | Balance |
I truly don’t love how what we do for a living defines how we meet people instead of embracing each others paradoxes. Our occupations have become an introduction, an ice breaker and the meaning behind what we choose to share in conversations with new people. If you’re...
by Patty Kikos | Mar 7, 2012 | Balance |
Is our sensitivity really our strength? Have you noticed how much we avoid being uncomfortable in life? It seems that many of us work very hard to create a life where we are surrounded by people we love and for the most part tend to cocoon ourselves in the bubble of...
by Patty Kikos | Oct 31, 2011 | Balance, Heal |
When do we honour our ancestors? I’m a huge fan of dress up parties. Nothing builds rapport faster that donning a costume that helps you express your alter ego or in my case on Saturday, the shadow side of my personality. Aside from choosing costumes or trick or...
by Patty Kikos | Oct 6, 2011 | Yoga |
Is a daily practice important? Ask any professional athlete or musician and they’ll probably tell you that they need to cultivate their art in order to perform their best. Ask a gardener, a painter or a yoga teacher, and they’ll probably tell you that it’s the best...
by Patty Kikos | Aug 22, 2011 | Heal |
Affirmations. Do they work or are they just a bunch of words that hippy loving vegetarians use? I get asked this all the time, as a 1:1 balance session with me sometimes incorporates affirmations to reprogram your cellular memory as part of your homework. Yes. But do...
