Price vs Cost

Price vs Cost

I always wondered what people meant when they’d say there is no such thing as a free lunch, but these days, I’m not so sure things are as digestible as they used to be. The energetic cost of things is what can be taxing to our immune system more than our bank account....
Embracing Our Shadow

Embracing Our Shadow

In life, the shadow side of our personality often gets sidelined for the part of us that is more ‘acceptable’ to society. If we don’t acknowledge our shadow, it rears its head with the people and the situations that we manifest in our lives. If we are polarized, we...
Is a 50/50 Split Always Equal?

Is a 50/50 Split Always Equal?

For most of us women that live in a western world we have been told that we have equal rights to men. Women can be doctors, lawyers, and company directors; in fact we even had a female Prime Minister, but is a 50 / 50 split always equal? One of my 1:1 balance...
What triggers you?

What triggers you?

Triggers. We all have them. Whether they stem from a new relationship, a certain food, a distinct smell, a conversation, or even a TV program, they exist to show us that we may still have some healing to do in our lives. Do you know what triggers you? Our emotional...
Forgiveness Heals

Forgiveness Heals

Forgiveness heals like nothing else in this world. Do unto others, as you would want others to do to you.  So how does the concept of an eye for an eye fit in here? How do we forgive someone who has hurt us beyond belief? How do we overcome an incident that has...