by Patty Kikos | Sep 1, 2017 | Healing, Spirituality |
Hello love bug, it feel like ages since I was last in touch!To be honest, I’m still coming down from a high since hosting my retreat last weekend. During our closing circle, we each shared different aspects of the deep gratitude we felt for so many different...
by Patty Kikos | Oct 7, 2011 | Balance |
Finding our voice is a journey for many of us especially as we are taught to annunciate our words at school, we even develop our accent thanks to the region we grow up in, but do we ever learn to communicate consciously? How do we speak with our actions? In spiritual...
by Patty Kikos | Oct 6, 2011 | Yoga |
Is a daily practice important? Ask any professional athlete or musician and they’ll probably tell you that they need to cultivate their art in order to perform their best. Ask a gardener, a painter or a yoga teacher, and they’ll probably tell you that it’s the best...
by Patty Kikos | Aug 22, 2011 | Heal |
Affirmations. Do they work or are they just a bunch of words that hippy loving vegetarians use? I get asked this all the time, as a 1:1 balance session with me sometimes incorporates affirmations to reprogram your cellular memory as part of your homework. Yes. But do...
