by Patty Kikos | Mar 19, 2017 | Transformation |
Happy Autumn Equinox beloveds! I celebrated a little earlier during my kundalini yoga workshop on Saturday, (by the way – thanks for another packed out workshop my darling yogis!) and today I’ll be facilitating a Reiki 1 Training Day where 3 new healers will be...
by Patty Kikos | Mar 23, 2016 | Emotionally Balanced, health and wellbeing, Let Go, Transformation |
Happy Autumn Equinox to you my dear friend, The days are getting shorter & slightly colder and today is one of 2 days in the year when day + night are equal in length. In a few weeks daylight savings time changes and our daylight time becomes shorter – and...
by Patty Kikos | Mar 13, 2016 | Chakra Balance, Inspiration, Transformation |
I’m often watching how many of my friends who are parents mindfully swap their children’ toys around so that their kids can remain stimulated and interested. I notice that as an adult, I have to do the same for myself, and this is primarily why I try to cultivate a...
by Patty Kikos | Mar 15, 2015 | Let Go, Transformation |
One of my favorite Instagram filters is the one that lets me play around with the shadows of the pic I’ve just taken. I love how different the image looks when the shadow balances the light in different angles. It’s almost poetic in the way that it can illustrate the...
by Patty Kikos | Mar 19, 2014 | Transformation |
I can feel it. It’s autumn – that time of the year where I start digging my heels in. The days are getting shorter and cooler, my energy levels aren’t quite as effervescent, and like a stubborn child who refuses to go to bed when they’re tired, I refuse to stop...
