by Patty Kikos | Mar 19, 2017 | Transformation |
Happy Autumn Equinox beloveds! I celebrated a little earlier during my kundalini yoga workshop on Saturday, (by the way – thanks for another packed out workshop my darling yogis!) and today I’ll be facilitating a Reiki 1 Training Day where 3 new healers will be...
by Patty Kikos | Mar 13, 2016 | Chakra Balance, Inspiration, Transformation |
I’m often watching how many of my friends who are parents mindfully swap their children’ toys around so that their kids can remain stimulated and interested. I notice that as an adult, I have to do the same for myself, and this is primarily why I try to cultivate a...
by Patty Kikos | May 12, 2015 | Boundaries |
Does saying ‘yes’ to every opportunity mean that we will never go without? What if we could make the fist dent in the Universe by saying ‘no’ to what isn’t quite right for us? For many of us that need to pay our rent or mortgage as well as our utilities, we use money...
by Patty Kikos | Mar 19, 2014 | Transformation |
I can feel it. It’s autumn – that time of the year where I start digging my heels in. The days are getting shorter and cooler, my energy levels aren’t quite as effervescent, and like a stubborn child who refuses to go to bed when they’re tired, I refuse to stop...
