by Patty Kikos | Jun 26, 2022 | Balance |
A friend recently shared a wonderful analogy of how she manages to juggle so many balls in her personal and professional life. She was inspired by an article she had read about Jennifer Lynn Barnes, the New York Times author of ‘The Naturals’ series....
by Patty Kikos | May 2, 2022 | Balance |
Greetings fellow traveller, I write to you after a treacherous journey of COVID recovery, but I also note I could have started off, by writing that I have been convalescing for the past 2 weeks. Both are essentially true. I have come to realise that resting only...
by Patty Kikos | Dec 21, 2021 | Spirituality |
Hello lovely one, how is the end of 2021 going for you? I’m treading rather gingerly, almost like before I agree to 2022, I’m going to have to read the fine print such on the terms and conditions a little more carefully before I agree to...
by Patty Kikos | Mar 31, 2020 | Balance |
Nature’s seasonal shifts are something that we are familiar with, but much like how schools don’t teach us about finances and regulating our nervous systems, we are also not taught how to transition through our soul’s seasonal shifts. Understanding our internal spirit...
by Patty Kikos | May 24, 2018 | Boundaries, health and wellbeing |
It was over 10 years ago and I was barely making ends meet. I’d borrowed a friend’s suit to wear to the interview as I nervously sat opposite the owner of the business who was interviewing me at the time. “I really need someone who can give me 120%. Do you think...
by Patty Kikos | Jan 10, 2018 | Balance, Community, health and wellbeing, Transformation |
Because the holiday season brings EVERYONE’s stuff up and unless I’ve filled myself up with what nourishes me on all levels, I get swept up in other people’s stress vortex, and I lose my own centre and subsequently fall off balance. Happy New Year to you sweet soul. I...
by Patty Kikos | Nov 30, 2015 | Balance, health and wellbeing, Inspiration, Transformation |
We are able to manage our energy better with our teams, our tribes, our clients and those nearest and dearest to us when we are able to understand it and work to balance it when it is depleted. We become a magnet for success when we set up our energetic fields to...
![Where are You Sabotaging Your Success? [Infographic]](https://pattykikos.com/wp-content/uploads/2015/11/Are-you-sabotaging-your-success.png)
by Patty Kikos | Nov 23, 2015 | Balance, Chakra Balance |
Does it seem like the harder you work the further away you are from getting the results you want? Here’s how to find out if you are sabotaging your own success… ARE YOUR CHAKRAS BALANCED? TAKE THIS QUIZ AND FIND...
by Patty Kikos | Jul 12, 2014 | Addictions, Balance, Let Go |
During my first ever social work placement in a community centre, my mentor taught me a valuable lesson about where we’re likely to end up when we leave a situation from a disempowered state. At the time, I was a naïve 18 year old that had led a sheltered suburban...
by Patty Kikos | May 24, 2014 | Boundaries, Communication |
ARE YOUR CHAKRAS BALANCED? TAKE THIS QUIZ AND FIND...
