by Patty Kikos | Jan 31, 2019 | Gratitude, health and wellbeing |
Happy 2019 beloved! It feels kinda weird wishing you a happy new year given that it’s already the last day of January, but in my admittedly weak defence, we are about to celebrate the new Chinese year of the Earth Pig While you’ve probably seen that 2019 corresponds...
by Patty Kikos | Dec 20, 2018 | Healing |
Hey sweet soul, It’s been a minute between regular newsletters, hasn’t it? Is it weird that I’m feeling kinda shy in reaching out to you? It seems like we had a big crush on each other and after I expressed so much interest, I suddenly turned cold,...
by Patty Kikos | Nov 23, 2015 | Transformation |
I was recently interviewed for a podcast by Brent Price who runs a website called The Lifestyle Income. His mission is to inspire you to design a life you love, and for many, that involves leaving the corporate world behind, and pursuing their dream of working for...
![Where are You Sabotaging Your Success? [Infographic]](https://pattykikos.com/wp-content/uploads/2015/11/Are-you-sabotaging-your-success.png)
by Patty Kikos | Nov 23, 2015 | Balance, Chakra Balance |
Does it seem like the harder you work the further away you are from getting the results you want? Here’s how to find out if you are sabotaging your own success… ARE YOUR CHAKRAS BALANCED? TAKE THIS QUIZ AND FIND...
by Patty Kikos | Mar 9, 2014 | Transformation |
I often cover a kids’ yoga class for a dear friend / fellow yoga teacher when she can’t teach it. They’re a gorgeous bunch of 7-10 year old girls who are brimming with rambunctious enthusiasm, big hearted personalities, well meaning fashion / love advice, ample...
by Patty Kikos | Oct 14, 2013 | Let Go |
I was out shopping the other day and when I went to pay, I told the salesgirl that I wouldn’t need a plastic bag as I’d brought my own. She nodded as we chatted and sure enough popped my things into the store’s branded plastic bag. She caught herself doing this...
by Patty Kikos | Jul 2, 2013 | Chakra Balance |
Through a consistent meditation practice, we can access that divine channel that gives us entry into the unseen world. In order to be able to use it to our advantage, we need to exercise this muscle so that we trust our instincts and intuition. The pituitary gland is...
by Patty Kikos | Jul 2, 2013 | Chakra Balance |
Both the thyroid and parathyroid glands are endocrine glands. This means they make and secrete the hormones which get released into the bloodstream. They act as messengers, affecting cells and tissues in distant parts of your body plus the body’s metabolic rate...
by Patty Kikos | Jul 2, 2013 | Chakra Balance |
The thymus gland is a point upon the body where a large proportion of the meridians can be reached both directly and indirectly. It’s located in the upper part of the chest. It is made of two lobes that join in front of the trachea. The thymus is an important...
by Patty Kikos | Jul 2, 2013 | Chakra Balance |
The third chakra has to do with our own personal power. It is where we learn to have a strong sense of ourselves and “come into our own”. The gland that corresponds to the 3rd chakra is the pancreas. The Pancreas has 2 roles in our body. It’s an organ of the...
