by Patty Kikos | Mar 19, 2014 | Transformation |
I can feel it. It’s autumn – that time of the year where I start digging my heels in. The days are getting shorter and cooler, my energy levels aren’t quite as effervescent, and like a stubborn child who refuses to go to bed when they’re tired, I refuse to stop...
by Patty Kikos | Jul 2, 2013 | Chakra Balance |
The third chakra has to do with our own personal power. It is where we learn to have a strong sense of ourselves and “come into our own”. The gland that corresponds to the 3rd chakra is the pancreas. The Pancreas has 2 roles in our body. It’s an organ of the...
by Patty Kikos | Jun 11, 2012 | Transformation |
The ancient Chinese believed that human beings should live in harmony with the natural cycles of their environment. The cold and darkness of winter urges us to slow down. This is the time of year to reflect on our health, replenish our energy, and conserve our...
