by Patty Kikos | Oct 24, 2016 | Transformation |
In recent weeks I’ve discovered that the relationship between resistance and discipline has quite a close connection. By nature, I’m a real fly-by-the-seat-of-my-pants kinda gal, but as a business owner, that whimsical tendency just aint going to cut the mustard, or...
by Patty Kikos | Apr 18, 2016 | Balance, Inspiration |
I don’t follow that many ‘famous’ yogis on social media platforms like Facebook or Instagram, unless I find that they share their message in a really authentic, heart centred and inspirational way. Kathryn Budig is one of the few that fall into that category. When I...
by Patty Kikos | Oct 6, 2011 | Yoga |
Is a daily practice important? Ask any professional athlete or musician and they’ll probably tell you that they need to cultivate their art in order to perform their best. Ask a gardener, a painter or a yoga teacher, and they’ll probably tell you that it’s the best...
