When Spirituality Is Superficial

When Spirituality Is Superficial

There’s a phenomenon that is all encompassing in the wellness industry that I work in. In a quest to be viewed as a leader, or as someone that has their shit together, or is just so damn spiritual that no darkness is likely to touch our sides, we have a tendency to...
Is it easy to design a life you love?

Is it easy to design a life you love?

I was recently interviewed for a podcast by Brent Price who runs a website called The Lifestyle Income. His mission is to inspire you to design a life you love, and for many, that involves leaving the corporate world behind, and pursuing their dream of working for...
Bright Eyed & Blog Hearted course

Bright Eyed & Blog Hearted course

BRIGHT EYED AND BLOG HEARTED I like to think of my business as the place where yoga & healing unite & merge into chakra balance workshops & e courses. And eventhough it has undergone rebirths before, they were never quite like the one that took place after...
Does your story empower you?

Does your story empower you?

At the end of my yoga classes, I sometimes invite my students to introduce themselves to the person next to them. This means that at times, many are meeting for the first time, at other times, they are interacting with people they already know. Sometimes they get to...