But My Family Stresses Me!

But My Family Stresses Me!

If you think you’re enlightened, go spend a week with your family – Ram Dass So your family stresses you? Christmas, Hanukah or Summertime periods usually mean spending time with the family we grew up with. The same individuals that taught us about boundaries,...
11 11 11 – Hello Aquarian Age

11 11 11 – Hello Aquarian Age

‘The Flow of Eternal Power’ is one of my favorite Kundalini Yoga books, and author Shakti Parwha Kaur Khalsa says ‘The Aquarian Age isn’t just something that we started singing about in the sixties, it’s an actual measurable time period that...
Do affirmations really work?

Do affirmations really work?

Affirmations. Do they work or are they just a bunch of words that hippy loving vegetarians use? I get asked this all the time, as a 1:1 balance session with me sometimes incorporates affirmations to reprogram your cellular memory as part of your homework. Yes. But do...
What’s Your Tell?

What’s Your Tell?

What’s your tell? Do you even have one? Many shrewd and experienced poker players gain victory in many games and tournaments by finding what out the other player’s indirect physical giveaway is. My dad says he knows all of my mum’s unique tells and she...