by Patty Kikos | Apr 18, 2016 | Balance, Inspiration |
I don’t follow that many ‘famous’ yogis on social media platforms like Facebook or Instagram, unless I find that they share their message in a really authentic, heart centred and inspirational way. Kathryn Budig is one of the few that fall into that category. When I...
by Patty Kikos | Mar 29, 2014 | Balance, Transformation |
You know how you don’t really pay attention until something happens for the 2nd or 3rd time that day? That happened to me last Friday. You see, there’s a global phenomenon on Instagram called #ThrowbackThursday or #FlashbackFriday where you post a pic from your past...