by Patty Kikos | Nov 22, 2016 | Community, Transformation |
Recently, I’ve wondered whether how we want to be perceived is getting in the way of our growth. Pedestals. We’ve all been on them, or put others on them and watched while we (or they), made like humpty dumpty and came crashing down. I have a neighbour. We’re part of...
by Patty Kikos | Aug 15, 2012 | Heal, Transformation |
My yoga and healing training has taught me that overcoming a trauma, or a period of deep sadness changes the chemistry in our brain, which in turn affects our personality and our way of life. Often when we recover, there can be a part of us that will never be able to...