by Patty Kikos | Jul 3, 2019 | Let Go |
There was a common theme for my clients’ last month. I’m not sure whether it’s because of the change in seasons or whether there’s a hidden portal somewhere in the ethers called a ‘midyear slump’ that’s like the opposite of an amazing end of financial year sale. Those...
by Patty Kikos | May 9, 2018 | Balance, Boundaries, Let Go |
Can feeling like you’re not enough ever be a GOOD thing? I ask this because there’s a recurring theme that comes up a lot in my kinesiology practice and even though it can manifest in a myriad of ways, it generally shows up as a feeling of not being ‘enough’. One of...
by Patty Kikos | Jun 21, 2016 | Inspiration, Transformation |
Sending you wonderful Winter Solstice wishes my dear friend, Today we celebrate this year’s longest night and shortest day, also known as Winter Solstice. Even though this event happens every year, THIS year is particularly auspicious as it falls on a full moon....
by Patty Kikos | May 23, 2016 | Balance, health and wellbeing, Transformation |
My friend Shantelle’s partner is in the military, so when he got posted to Hawaii, she jumped at the chance to ensure her business was a little more location independent and still balance her energy. In true form, she has already made some wonderful connections and...
by Patty Kikos | Apr 11, 2016 | Community, Emotionally Balanced |
I believe there’s a lot of medicine / lessons / realisations / a-ha moments that can be gained by that sense of “I’m not where I should be.” This morning I caught myself feeling frustrated about something regarding my work, when a thought...
by Patty Kikos | Nov 1, 2015 | Addictions, Healing |
My Dearest Friend, I feel inspired to write to you today after having officiated a wedding on a date that is traditionally known as All Saints Day for some or ‘La Día de los Muertos’ (The Day / Festival of the Dead) for others. The couple wanted to honour...
by Patty Kikos | Oct 11, 2012 | Balance, Boundaries |
I always wondered what people meant when they’d say there is no such thing as a free lunch, but these days, I’m not so sure things are as digestible as they used to be. The energetic cost of things is what can be taxing to our immune system more than our bank account....
by Patty Kikos | Jul 10, 2012 | Community |
Are you enjoying the cold? I don’t mind it so much this year despite the fact that it feels a little icy at times. I seem to enjoy curling up with a good book a little more than strolling along the coast these days and despite this, I still feel very much...
by Patty Kikos | Jun 11, 2012 | Transformation |
The ancient Chinese believed that human beings should live in harmony with the natural cycles of their environment. The cold and darkness of winter urges us to slow down. This is the time of year to reflect on our health, replenish our energy, and conserve our...
by Patty Kikos | Jun 11, 2012 | Gratitude |
Gratitude is something that I try to cultivate on a daily basis, especially in my yoga practice and in my practice as a kinesiologist. It is often said that through the mindfulness practice of gratitude, one is able to rejoice amidst all life’s suffering. The...
