Comfort Zones

Comfort Zones

Well hello there stranger! It feels like ages since I last wrote to you, in fact, since my last blog post, I managed to sneak away to Bali for 2 weeks and teach on a wonderful retreat that my dear friend Beata facilitated. Do I sound nonchalant and blasé? Good. I...
I Quit Sugar. Again.

I Quit Sugar. Again.

But for real this time. You see, my dad was the forklift driver for the confectionary companies Lifesavers and Nestle. As a result, my family had access to a plethora of chocolate and candy that was always at our disposal. The fact that I am not diabetic or obese is a...
Divine Timing is Sweet

Divine Timing is Sweet

Have you ever been at the right place at the right time? It’s such an extraordinarily powerful and synchronistic feeling. Things like getting to the bust stop just as your bus pulls up. Arriving at a party at the same time as your favourite people. Meeting your great...