by Patty Kikos | May 20, 2013 | Chakra Balance |
THE SACRAL CHAKRA Your sex glands are producers of hormones, which are used to stimulate various functions and development of structure at particular times of your life cycle. They don’t just work on your sexual characteristics but also play a large role in many...
by Patty Kikos | Jul 22, 2011 | Kundalini Yoga |
1. Your body grows stronger as each exercise is done repeatedly for 1 or up to 10 minutes and your eyes are usually closed so that you go at your own pace 2. The repetition of a targeted movement based on your body’s meridians strengthens your nervous &...
