Patty Kikos
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The power in your abs vs the grunt that nobody can actually see

The power in your abs vs the grunt that nobody can actually see

by Patty Kikos | Mar 29, 2014 | Balance, Transformation | 6 comments

You know how you don’t really pay attention until something happens for the 2nd or 3rd time that day? That happened to me last Friday.  You see, there’s a global phenomenon on Instagram called #ThrowbackThursday or #FlashbackFriday where you post a pic from your past...
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