Patty Kikos
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When there’s no BEFORE or AFTER pic to show..

When there’s no BEFORE or AFTER pic to show..

by Patty Kikos | Dec 27, 2019 | Transformation | 0 comments

Well, that’s another decade done and dusted as a new one beckons us in only a week!  I had brunch with a dear friend the other week who asked me about where I was in my life 10 years ago, and what I was doing back then. Perhaps it’s a combination of...
Resolutions, Intentions & San Culpas

Resolutions, Intentions & San Culpas

by Patty Kikos | Jan 19, 2013 | Healing, Kundalini Yoga, Transformation, Yoga | 2 comments

The year 2013 is the first time in a long time that I have not set a New Years Resolution. I figure after the fast pace of 2012, the fact that I survived and am still alive and kicking is enough to make me want to continue with the smooth conversion of continuously...
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