Bright Eyed & Blog Hearted course

Bright Eyed & Blog Hearted course

BRIGHT EYED AND BLOG HEARTED I like to think of my business as the place where yoga & healing unite & merge into chakra balance workshops & e courses. And eventhough it has undergone rebirths before, they were never quite like the one that took place after...
When do we develop our archetypes?

When do we develop our archetypes?

I often cover a kids’ yoga class for a dear friend / fellow yoga teacher when she can’t teach it. They’re a gorgeous bunch of 7-10 year old girls who are brimming with rambunctious enthusiasm, big hearted personalities, well meaning fashion / love advice, ample...
How much have you REALLY got to give?

How much have you REALLY got to give?

Life flows beautifully when we’re truly honest about how much energy we can really give to another person or situation. This little nugget was highlighted for me when the Universe gifted me with 2 very different situations in the same week. While strolling near my...
The Sex Drugs n Rock n Roll Chakra

The Sex Drugs n Rock n Roll Chakra

About 15 years ago, before I became serious about my yoga practice, I had long suspected that my social work career was lacking a serious spiritual element and my sex drugs and rock and roll period was coming to an end. So I went looking for some spiritual guides. It...