Happy Autumn Equinox

Happy Autumn Equinox

Happy Autumn Equinox beloveds! I celebrated a little earlier during my kundalini yoga workshop on Saturday, (by the way – thanks for another packed out workshop my darling yogis!) and today I’ll be facilitating a Reiki 1 Training Day where 3 new healers will be...
July Reiki Healing & Energy balance For You

July Reiki Healing & Energy balance For You

At the start of each month and in conjunction with the new moon, I always sit in a deep healing meditation that gives me the opportunity to send reiki healing to my loved ones, as well as to everyone that is a client on my mailing list. I’ve been doing this for a...
Shift Your Perspective

Shift Your Perspective

My yoga and healing training has taught me that overcoming a trauma, or a period of deep sadness changes the chemistry in our brain, which in turn affects our personality and our way of life. Often when we recover, there can be a part of us that will never be able to...