How to find your flow

How to find your flow

I was recently inspired by one of my buddies practicing his handstands while his fiancé and I took pics during a cloudy sunset. These guys are 2 of my closest friends & constantly motivate me with their approach to love & life. Are they yogis?  Err. No. Do...
The Sex Drugs n Rock n Roll Chakra

The Sex Drugs n Rock n Roll Chakra

About 15 years ago, before I became serious about my yoga practice, I had long suspected that my social work career was lacking a serious spiritual element and my sex drugs and rock and roll period was coming to an end. So I went looking for some spiritual guides. It...