I Quit Sugar. Again.

I Quit Sugar. Again.

But for real this time. You see, my dad was the forklift driver for the confectionary companies Lifesavers and Nestle. As a result, my family had access to a plethora of chocolate and candy that was always at our disposal. The fact that I am not diabetic or obese is a...
Rest vs Party

Rest vs Party

I’ve noticed how busy many of our lives already are so it astounds me that we become even busier in the lead up to Christmas and New Year. It’s a toss up between rest vs party. Many of us scramble to make time to catch up with people before the New Year and...