by Patty Kikos | May 9, 2018 | Balance, Boundaries, Let Go |
Can feeling like you’re not enough ever be a GOOD thing? I ask this because there’s a recurring theme that comes up a lot in my kinesiology practice and even though it can manifest in a myriad of ways, it generally shows up as a feeling of not being ‘enough’. One of...
by Patty Kikos | Mar 1, 2018 | Healing |
Several years ago I walked into a school playground on my way to teach children’s yoga, when I was suddenly greeted by a bevy of excited little beings clamouring for my attention. It’s the classic ‘rock star moment’ most teachers experience when their little students...
by Patty Kikos | Jul 11, 2016 | Balance |
As strange as this may sound because I’m assuming that you’re not at out sea.. but.. Do you have an anchor? I ask because during times of perilous transitions that are often masked as disappointments, I find myself seeking comfort from one of my favorite...
by Patty Kikos | Jun 27, 2016 | Transformation |
Last week, I had the pleasure of meeting Samantha Wills and ended up having an inspiring chat about her scars, my spirituality and the tumultuousness that can often accompany an entrepreneurial success story. SAMANTHA WILLS Samantha’s recent collaboration with Optus...
by Patty Kikos | Jun 6, 2016 | Boundaries, Communication |
How intense was the Sydney storm over the weekend? I’m so grateful to the incredible people that volunteer their time for the emergency services because I know that they were inundated with calls for help and are still catching up to with the backlog. I had...
by Patty Kikos | Jun 1, 2016 | Inspiration, Let Go, Transformation |
Top of the morning to you my friend! Today I am writing to you from the power of a fresh perspective! You see, I just had a solid 10 hours sleep! Indulgent you say? More like a desperately needed catch up..No wonder I get grumpy when I don’t have enough.. I live...
