by Patty Kikos | Jun 26, 2022 | Balance |
A friend recently shared a wonderful analogy of how she manages to juggle so many balls in her personal and professional life. She was inspired by an article she had read about Jennifer Lynn Barnes, the New York Times author of ‘The Naturals’ series....
by Patty Kikos | Feb 20, 2020 | Addictions, Balance, Boundaries, Emotionally Balanced |
There are some memes that appear on my social media feed that I never get tired of seeing over and over. And then there are some that drive me insane, as toxic messages become normalised within our culture and society. The one I have the biggest issue with, is...
by Patty Kikos | Feb 27, 2017 | Balance |
One of the questions that makes me cringe when I get interviewed, is the inevitable “So, what’s your favorite quote?” I usually hate that pretentious shitty question. Part of me wants to plug into my ego and come up with a random quote by Ernest Hemingway that’s as...
by Patty Kikos | Jan 24, 2016 | Communication, Emotionally Balanced, health and wellbeing |
Last week I had the pleasure of speaking at a Beautiful Minds Sydney event. I shared some knowledge about the chakras and how the girls (aged from 12 -16) could better manage their energy. I was incredibly moved by how articulate and intelligent these beautiful souls...
by Patty Kikos | Nov 1, 2015 | Addictions, Healing |
My Dearest Friend, I feel inspired to write to you today after having officiated a wedding on a date that is traditionally known as All Saints Day for some or ‘La Día de los Muertos’ (The Day / Festival of the Dead) for others. The couple wanted to honour...
by Patty Kikos | Jun 15, 2014 | Happiness |
ARE YOUR CHAKRAS BALANCED? TAKE THIS QUIZ AND FIND...
by Patty Kikos | Mar 9, 2014 | Transformation |
I often cover a kids’ yoga class for a dear friend / fellow yoga teacher when she can’t teach it. They’re a gorgeous bunch of 7-10 year old girls who are brimming with rambunctious enthusiasm, big hearted personalities, well meaning fashion / love advice, ample...
by Patty Kikos | Nov 18, 2013 | Transformation |
One of my good friends lives in Kenya with his fiancé so we don’t see each other as frequently as we used to when they lived in Sydney. We got a chance to catch up a few weeks ago when he was telling me about how much more intense his life in Africa is now, as...
by Patty Kikos | May 5, 2013 | Chakra Balance |
Our lives revolve around balancing the different facets of our personalities, and part of our happiness and wellbeing relates to how we handle and respond to stress. What’s your relationship to stress like? The problem is not so much the stress in your life – it’s the...
by Patty Kikos | Dec 14, 2011 | Balance |
If you think you’re enlightened, go spend a week with your family – Ram Dass So your family stresses you? Christmas, Hanukah or Summertime periods usually mean spending time with the family we grew up with. The same individuals that taught us about boundaries,...
