So, I’m now a podcast host.

So, I’m now a podcast host.

  Mum said I learned to speak very early on. But it wasn’t until my teens when I really discovered my voice. I was raised in a subculture during a time where it was revered and even positively reinforced to physically stand up for yourself. It was the 80’s....
Resilience When Rebuilding

Resilience When Rebuilding

I often speak about resilience in the context of my professional life. In fact, there’s a platform within the child protection framework that I’ve worked in called the ‘Resilient Families Program’. It teaches parents a flexible structure that they can modify to fit...
Solstice Blessings

Solstice Blessings

Happy Solstice and World Yoga Day to you!   Years ago during my world travels, I would pride myself on living an endless summer as I moved from country to country following the sun.   Although I still find autumn to be the most challenging of the 4 seasons, I’m...