by Patty Kikos | Oct 31, 2022 | Transformation |
I don’t always get to see what happens after my client’s sessions have come to an end. Occasionally, there has been a ‘happily ever after’ that I’ve heard about, either through the grapevine or when clients come to see me to fix a few niggles after a few years. But...
by Patty Kikos | Sep 26, 2022 | Communication |
Mum said I learned to speak very early on. But it wasn’t until my teens when I really discovered my voice. I was raised in a subculture during a time where it was revered and even positively reinforced to physically stand up for yourself. It was the 80’s....
by Patty Kikos | Aug 29, 2022 | Communication |
Do you find that you need to make a truth a little more ‘palatable’ for yourself in order to get through a challenging transition you’re currently navigating? Cognitive dissonance is that uncomfortable feeling you get when you try to maintain 2 or more...
by Patty Kikos | Jul 25, 2022 | health and wellbeing |
A client recently shared that she will be travelling to the Mediterranean in a few weeks, and I was thrilled for her. I shared that I was envious and would be living vicariously through her...
by Patty Kikos | Mar 28, 2022 | Transformation |
As always, I hope this message finds you well. Perhaps my intention in asking you this, is a little more nuanced than usual. I have recently been in contact with some friends who made the decision to leave Sydney in the last few years. At the time of their departure,...
by Patty Kikos | Feb 24, 2022 | Inspiration |
Today is a magical day of matching numbers as we say hello to 22/2/22. I’m particularly excited as I will be the celebrant for a friend of mine who is marrying her beloved later this afternoon. My friends who represent the spiritual spectrum of acquaintances remarked...
by Patty Kikos | Oct 31, 2021 | Transformation |
I often speak about resilience in the context of my professional life. In fact, there’s a platform within the child protection framework that I’ve worked in called the ‘Resilient Families Program’. It teaches parents a flexible structure that they can modify to fit...
by Patty Kikos | Jun 20, 2018 | Spirituality, Transformation |
Happy Solstice and World Yoga Day to you! Years ago during my world travels, I would pride myself on living an endless summer as I moved from country to country following the sun. Although I still find autumn to be the most challenging of the 4 seasons, I’m...
by Patty Kikos | Jan 10, 2018 | Balance, Community, health and wellbeing, Transformation |
Because the holiday season brings EVERYONE’s stuff up and unless I’ve filled myself up with what nourishes me on all levels, I get swept up in other people’s stress vortex, and I lose my own centre and subsequently fall off balance. Happy New Year to you sweet soul. I...
by Patty Kikos | Nov 1, 2017 | Transformation |
Anger is a potent energetic tool for transformation Our society doesn’t really teach us the value of anger. In one extreme, it is dissuaded, dismissed and even devalued, yet on the other hand; it’s given a cultural value that can be used as an excuse for...
