When Spirituality Is Superficial

When Spirituality Is Superficial

There’s a phenomenon that is all encompassing in the wellness industry that I work in. In a quest to be viewed as a leader, or as someone that has their shit together, or is just so damn spiritual that no darkness is likely to touch our sides, we have a tendency to...
When it no longer fits, let it go

When it no longer fits, let it go

Why do we stay connected to people that make us feel bad? Why do we hold on to things that trigger a negative response from us? Why do we find it tricky to let it go? A friend of mine was hosting an amazing party for one of our mutual acquaintances late last year. The...