by Patty Kikos | Jun 7, 2018 | Emotionally Balanced, Transformation |
You know you’re getting older when you see a toddler waging war on his sleep deprived mother who finds it easier to surrender the battle for the chocolate that’s placed strategically at the check out as opposed to going to war and sticking to those no sugar...
by Patty Kikos | Jun 19, 2017 | Transformation |
BOOM! And just like that it’s the middle of the year! As I write to you, I’m prepping the playlist for my Winter Solstice workshop this Wednesday (by the way, a couple of empty spots just came up as 2 of our soul sisters had an unexpected work commitment –...
by Patty Kikos | Jun 11, 2012 | Transformation |
The ancient Chinese believed that human beings should live in harmony with the natural cycles of their environment. The cold and darkness of winter urges us to slow down. This is the time of year to reflect on our health, replenish our energy, and conserve our...
