by Patty Kikos | Nov 11, 2019 | Inspiration, Transformation |
My dear friend, how are you? It’s been a while between my musings to you and I’ve missed you! My schedule has been full of wonderful things, and it’s only recently that I’ve noticed that I have neglected to make the time to write, so I’ve...
by Patty Kikos | Dec 3, 2016 | Communication |
One of the girls I’ve been mentoring for a while has recently launched a video of her new professional offering and asked for my feedback and testimonial. Upon watching it, I instantly felt uncomfortable, for I knew that she’d want my honest feedback, and I could...
by Patty Kikos | Nov 22, 2016 | Community, Transformation |
Recently, I’ve wondered whether how we want to be perceived is getting in the way of our growth. Pedestals. We’ve all been on them, or put others on them and watched while we (or they), made like humpty dumpty and came crashing down. I have a neighbour. We’re part of...
by Patty Kikos | Aug 22, 2016 | Boundaries, Community, Emotionally Balanced |
Are you a highly sensitive person? Does the idea of networking send your nervous system into a tailspin. Last Friday I went along to the 9toThrive event that was organised by Emma Isaacs, the founder of Business Chicks. I’ve been in the same industry(ies) for a decade...
by Patty Kikos | Jul 27, 2016 | Boundaries |
As much as I’ve come to love writing posts and articles with the intention to inspire (and possibly entertain you), today I’m popping in nice and quickly to share an article that has stirred up something in me. Much of my personal life has involved the...
by Patty Kikos | May 23, 2016 | Balance, health and wellbeing, Transformation |
My friend Shantelle’s partner is in the military, so when he got posted to Hawaii, she jumped at the chance to ensure her business was a little more location independent and still balance her energy. In true form, she has already made some wonderful connections and...
by Patty Kikos | Apr 18, 2016 | Balance, Inspiration |
I don’t follow that many ‘famous’ yogis on social media platforms like Facebook or Instagram, unless I find that they share their message in a really authentic, heart centred and inspirational way. Kathryn Budig is one of the few that fall into that category. When I...
by Patty Kikos | Feb 6, 2016 | Transformation |
Do you ever get job envy? I do. I want to be a DJ, a stylist, and author. In many ways, I already think that I am a DJ (the playlists for all my events are always meticulously put together), a stylist (I’ve styled 2 friends on their respective photo shoots – but I...
by Patty Kikos | Mar 29, 2014 | Balance, Transformation |
You know how you don’t really pay attention until something happens for the 2nd or 3rd time that day? That happened to me last Friday. You see, there’s a global phenomenon on Instagram called #ThrowbackThursday or #FlashbackFriday where you post a pic from your past...
by Patty Kikos | Mar 9, 2014 | Transformation |
I often cover a kids’ yoga class for a dear friend / fellow yoga teacher when she can’t teach it. They’re a gorgeous bunch of 7-10 year old girls who are brimming with rambunctious enthusiasm, big hearted personalities, well meaning fashion / love advice, ample...
