What is the base chakra?
Your base chakra is the energy centre that is associated with your stability and survival. It represents your family, a secure home life, regular income and your ability to manage your stress so that you are not overwhelmed.
What are some blocks that come up?
Are you easily drained by others or feel that you don’t belong anywhere? Do you feel bullied or victimized? If you’re struggling financially or suffer from constant bouts of sickness (adrenal burnout), your base chakra might need to be balanced.
How do I know if my base chakra is out of balance?
You might be out of balance if you struggle to have clear boundaries with people or if you’re prone to excessive hoarding. Another characteristic is feeling that you’ve inherited some family patterns that are hard to break such as anger, poverty consciousness, illness or relationship dynamics.
What can I do to get back on track?
The biggest base chakra block I help people overcome is fear. You can book a 1:1 balance with me so that we can clear the blocks that are stopping you from feeling stable, abundant, connected, stress free and grounded or embark on your own 40 day healing journey with a base chakra balance e-course.
What is the sacral chakra?
Your sacral chakra is the energy centre that is associated with your passion and creativity. It supports your ability to feel joyful, creative, energetic and to move through life with pleasure and grace.
What are some blocks that come up?
Do you find it hard to socially interact with others?Are you finding it tricky to conceive or be to be sexually active? Do you behave like a martyr or a bully? If you’re struggling creatively or find it hard to express your emotions in a healthy manner your sacral chakra might need to be balanced.
How do I know if my sacral chakra is out of balance?
You might be out of balance if you struggle to have clear boundaries with people or if you’re prone to excessive emotional outbursts. Another characteristic is when you find it hard to overcome addictions or heal from past sexual encounters.
What can I do to get back on track?
The biggest sacral chakra block that I help people overcome is guilt. You can book a 1:1 balance with me so that we can clear the blocks that are stopping you from feeling disconnected from your desires, creativity, sensuality and passion or embark on your own 40 day healing journey with a sacral chakra balance e-course.
What is the solar plexus chakra?
Your solar plexus chakra is the energy centre that is associated with your drive and confidence. It represents your confidence, a secure home life, regular income and your ability to manage your stress so that you are not overwhelmed.
What are some blocks that come up?
Are you easily drained by others or feel that you don’t belong anywhere? Do you feel bullied or victimized? If you’re struggling financially or suffer from constant bouts of sickness (adrenal burnout), your base chakra might need to be balanced.
How do I know if my solar plexus chakra is out of balance?
You might be out of balance if you struggle to have clear boundaries with people or if you’re prone to excessive emotional outbursts. Another characteristic is feeling that you’ve inherited some family patterns that are hard to break such as anger, poverty consciousness, illness or relationship dynamics.
What can I do to get back on track?
The biggest solar plexus chakra block that I help people overcome is shame. You can book a 1:1 balance with me so that we can clear the blocks that are stopping you from feeling spontaneous, confident, easygoing, clear and powerful or embark on your own 40 day healing journey with a solar plexus chakra balance e-course.
What is the heart chakra?
Your heart chakra is the energy centre that is associated with love and forgiveness. It represents your ability to forgive, show compassion, be empathetic and of service to others.
What are some blocks that come up?
Blockages can manifest as immune system deficiencies or heart problems. Are you affected by antisocial and narcisstic behaviour. Characteristics of a blocked heart chakra include fear of rejection, feeling unworthy of love or loving too much. Your heart chakra might need to be balanced if you feel a sense of coldness and withdrawal from love and relationships.
How do I know if my heart chakra is out of balance?
You might be out of balance if you have co-dependent relationships with others or are prone to feeling jealous. Another characteristic is feeling that you’re not worthy of love and tend to manifest destructive relationships as a result. Do you tend to give a lot more in relationships than what you get back?
What can I do to get back on track?
The biggest heart chakra block I help people overcome is grief. You can book a 1:1 balance with me so that we can clear the blocks that are stopping you from feeling loved, compassionate, empathetic, generous and expansive or embark on your own 40 day healing journey with a heart chakra balance e-course.
What is the throat chakra?
Your throat chakra is the energy centre that is associated with your communication and expression. It represents the way you speak, communicate and express your truth, as well as your ability to listen beyond what has been said.
What are some blocks that come up?
Are you finding it difficult to find your voice in challenging situations? Do you get spoken over or spoken at all the time? If you’re experiencing regular sore throatsor believe that you’re never heard, your throat chakra might need to be balanced
How do I know if my throat chakra is out of balance?
You might be out of balance if you struggle to express yourself clearly, or find that you need to shout to be heard, or if you get spoken over and interrupted constantly. Do you struggle to listen or find that despite speaking your truth, you don’t feel like you’ve been heard?
What can I do to get back on track?
The biggest throat chakra block I can help you overcome is speaking your truth. You can book a 1:1 balance with me so that we can clear the blocks that are stopping you from feeling like you can easily express your thoughts in a way that you can be heard and validated or embark on your own 40 day healing journey with a throat chakra balance e-course.
What is the third eye chakra?
Your third eye chakra is the energy centre that is associated with your intuition and imagination. It represents the congruency you have between your thoughts, words and actions as well your ability to see beyond what is physically in front of you.
What are some blocks that come up?
Do you intellectualize all of your experiences? Do you find that you get obsessed by people or events and can be narrow minded when it comes to new experiences? If you experience constant headaches, migraines, or nightmares your third eye chakra might need to be balanced.
How do I know if my third eye chakra is out of balance?
You might be out of balance if you struggle to remember things or to imagine a reality that is different to what you’re currently experiencing. Another characteristic is when you find it hard to visualize or be broad minded.
What can I do to get back on track?
The biggest third eye chakra blocks I help people overcome arepast negative experiences and future illusions. You can book a 1:1 balance with me so that we can clear the blocks that are stopping you from trusting your intuition, being perceptive and imaginativeor embark on your own 40 day healing journey with a third-eye chakra balance e-course.
What is the crown chakra?
Your crown chakra is the energy centre that is associated with your belief systems and spirituality. It represents your connection to your soul, your consciousness, your universal identity as well as your ability to learn new concepts and integrate your knowledge.
What are some blocks that come up?
If you’re feeling depressed or if you come from a family that was overly religious and didn’t encourage any questioning, or if you constantly live in your head,your crown chakra might need to be balanced.
How do I know if my crown chakra is out of balance?
You might be out of balance if you struggle to learn new things or if you feel spiritually disconnected and are struggling to find your life purpose. Another characteristic is being disjointed from your emotions and being overly analytical with your thoughts.
What can I do to get back on track?
The biggest crown chakra blocks I help people overcome are attachments. You can book a 1:1 balance with me so that we can clear the blocks that are stopping you from understanding, feeling expansive and spiritually connected, or embark on your own 40 day healing journey with a crown chakra balance e-course.
What is the aura?
Your aura protects you from other people’s negativity, and helps you feel sensitive to your environment. It protects you from the thoughts and projections of people that are in your presence. People with strong positive auras are naturally charismatic, powerful ‘manifesters’ and attract others to them. They tend to be more successful in getting things done and getting support from other people.
What are some blocks that come up?
Blockages can be caused by emotions that have not been felt and released, negative thought projections from others, psychic attack energy or negative energy from others, attachments, entities or spirits lodged in our auras or chakra system, any chemical or metal toxin or poison;
How do I know if my aura is out of balance?
You might be out of balance if you struggle to have clear boundaries with people or if you’re prone to attracting negative people and events into your life. Another characteristic is feeling that you have no energetic protection around you, or feeling that what you project to others gets misinterpreted.The healthier and happier you are, the less vulnerable you are to negative influences.
What can I do to get back on track?
The biggest blocks I help people overcome in their aura are a lack of boundaries. You can book a 1:1 balance with me so that we can clear the blocks that are stopping you from feeling like you can attract the right people into your life and clearly manifest your dreams or embark on your own 40 day healing journey with a aura balance e-course.
NANCY HROMIN
Darling Patty, I cannot describe how amazing I feel after last nights chakra class. I signed up a little skeptical (left brain thinker) but once I suspended judgment and stopped trying to figure it out scientifically, a transformation occurred. I am just sorry I missed 2 classes , especially the fear one which I really need to work on. I am so grateful to have been introduced to you and your powerful program. Thank you.
SURAJ KAUR
Patty Kikos is a remarkable human being. She is very smart, very intuitive and deeply empathetic. Her compassion arises from her natural state of love and wisdom. She has the innate ability to know what needs to be said and to express it in a very pure, honest and direct way. She is an intuitive and energetic healer, a yoga teacher, a kinesiologist, a Reiki master, and a woman of grace. She is someone I fully trust.